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Friday, April 28, 2023

How many miles

How Many Miles Did You Run Today?

Just a very friendly and not so subtle reminder to make sure you are piling up the miles. All of us want you to thoroughly enjoy every moment you're in Germany, and one of the best ways to do that is to ensure your are physically prepared. Your goal when you land in Berlin is to be able to sustain a 10-minute per mile pace for at least three miles. If you accomplish that goal, the running in Germany will be a piece of cake and you will be able to smile, breathe, take in the sights and participate in the cadences.

Keep on runnin'!




 

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